I decided to round up my workout posts I’ve done thus far on the blog.
My fitness philosophy is that working out should be FUN! Pick some workouts you enjoy and you will be fit in no time! Why? Because when you are actually enjoying your workouts…you are more likely to stick with them!
I will definitely be adding more! Let me know in the comments if you’re looking for something in particular or if you have any questions!
10 Minute Workouts
Full Body: Bodyweight Workouts
Upper Body Workouts
Lower Body Workouts
3-2-1 Interval Run (3 miles in 33 minutes)
You can also check out some of my Pinterest boards for more ideas:
Follow Diary of a Semi-Health Nut’s board Fitness [Workouts] [Health] on Pinterest.
I definitely want to work on posting more workouts…any requests?? Leave a comment or e-mail me at semihealthnut at yahoo dot com. 🙂