Hey semi-healthy readers! Although I’m in the far off land of Park City, Utah with my Blends, I still remembered it would be the first Friday of the month today meaning it’s time for another Did You Know link-up! My brain isn’t TOO far gone! (thank goodness for vacation though!)
If you haven’t heard about this nutrition and fitness link-up:
Basically Emily from More Than Just Dessert started a weekly post featuring different nutrition topics and she decided she wanted to do a link-up each month with myself and Emily from Sinful Nutrition. Not only am I honored, I am so excited to have this motivation to write more nutrition related posts because the very reason I started this blog was because I have a passion for [semi-healthy] nutrition!
I have talked about having a fuzzy or scrambled brain for the past week, so it’s probably no surprise that I forgot to write a post specifically for this nutrition and fitness link-up. I am honestly lucky I remembered to sign up for the Healthy Living Summit. I thought I may as well since I am scheduled to SPEAK at it!
BUT I do have plenty of posts from the past month I can (and will) link-up here such as:
So off you go to read all of these nutrition and fitness favorites and/or link-up your own! Don’t forget to come back next week for a guest post featuring a leg workout and likely a recap of Blend shenanigans.
Make sure to grab one of the buttons below to stick in your post:
Or one of the buttons for your sidebar:
..as we do require you link-back to one of our blogs. (Feel free to ask if you need help with the buttons!)
What are your favorite kind of nutrition and fitness posts? Recipes? Workouts? Facts?