Nutrition and Fitness Favorites: Did You Know Friday Link-Up #5

Hey semi-healthy readers! Although I’m in the far off land of Park City, Utah with my Blends, I still remembered it would be the first Friday of the month today meaning it’s time for another Did You Know link-up! My brain isn’t TOO far gone! ;) (thank goodness for vacation though!)

If you haven’t heard about this nutrition and fitness link-up:

Basically Emily from More Than Just Dessert started a weekly post featuring different nutrition topics and she decided she wanted to do a link-up each month with myself and Emily from Sinful Nutrition. Not only am I honored, I am so excited to have this motivation to write more nutrition related posts because the very reason I started this blog was because I have a passion for [semi-healthy] nutrition! 

did you know nutrition link up button

I have talked about having a fuzzy or scrambled brain for the past week, so it’s probably no surprise that I forgot to write a post specifically for this nutrition and fitness link-up. I am honestly lucky I remembered to sign up for the Healthy Living Summit. I thought I may as well since I am scheduled to SPEAK at it!

BUT I do have plenty of posts from the past month I can (and will) link-up here such as:

15 Smoothie Recipes You Should Try

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

 

Food As Fuel

green smoothie

 

9 Nutrition and Fitness Posts You Should Read

nutrition-myths

 

Would You Rather: Running Questions #2

would you rather..running questions

 

So off you go to read all of these nutrition and fitness favorites and/or link-up your own! Don’t forget to come back next week for a guest post featuring a leg workout and likely a recap of Blend shenanigans. 

 

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..as we do require you link-back to one of our blogs. (Feel free to ask if you need help with the buttons!)

 

 

  use this one amandaTell me….    

What are your favorite kind of nutrition and fitness posts? Recipes? Workouts? Facts?

 

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