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SHN Happy Moves 3-3-15 [ 10 Minute Workout ]

10 minute home workout stair intervals. You can do this workout any time anywhere! via @semihealthnut at semihealthyblog.com

We are all pressed for time these days, aren’t we? It doesn’t matter your situation, it’s much easier to talk yourself into a 10 minute workout at home than heading to the gym for an hour!

Inspire Me Monday #3

spinach cubes

It’s time for another Inspire Me Mondays Link-Up where we can all shine! Because we’re all good at something…right?


Recipe Posts

chocolate chip protein balls via @semihealthnut at semihealthyblog.com 2
juicing is a natural way to get vitamins into your system fast
semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fitness Posts

my workouts on dailymile #running #fitness #movehappy 1-26 through 2-15 2015
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week's workouts via @semihealthnut at semihealthyblog.com

Life Posts

10 reasons owning a kitten is like having a furry toddler with claws via @semihealthnut at semihealthyblog.com
enjoy your holidays
roadtrip through Nebraska

Blogging Posts

learn all about blender vs food processor #diduknowlink via @semihealthnut at semihealthyblog.com 2
spinach cubes
blogger meet-up minnesota